Seniors
Social connection is a crucial component of health and well-being at any age, but especially as we get older. For retirees, it is important to replace the social connections of work with new friendships, new interests and new opportunities to make a positive difference. The fun part is, we get to decide what those connections will be!
If you would like to apply for financial assistance for any of our programs, please click here.
Classes & Workshops
Senior Programming
Our Senior Program energizes community members with opportunities for wellness, creativity, and connection.Whether joining Creative Club, Exercise for EveryBody, or Alignment-Based Yoga, seniors thrive together—with plenty of opportunities to volunteer!
Classes & Workshops
Exercise for EveryBody
Monday, Wednesday & Friday | 9:00–10:00 am | $3 | SCH GYM
Keep the body strong in this all-level exercise class, the longest running class at SCH! Whether you’re new to exercise or a longtime fitness enthusiast, this class has a place for you, and is a great place to form new community connections and friendships.
Alignment Based Yoga for Healthy Aging
Tuesdays & thursdays | 9:00–10:00 am | $18/ DROP-IN or $80 for a 5-class punch pass | SCH Gym
Keep your body nimble and strong in this all-levels, safe-for-aging yoga class led by an expert instructor.
Creative Club
Wednesdays | 10:15 am –12:00 pm | 10/DROP-IN or $40 for a 5-class punch card | SCH meeting room
Explore your creative self in this fun, engaging, low-stress weekly series led by local artists and storytellers!
January Creative Club: Miniature 3-D Scenes
Creative Club will be creating miniature 3-D scenes in boxes that can have many subjects such as landscape, window views, or still life. Watercolor paper will be provided to create the images and can be painted or drawn on with markers, Sharpies, and colored pencil.
Each object will be placed inside the box, starting with the flat section, and then cut out shapes will pop out in various depths.
Creative Club Art Show: Year in Review
Wednesday, January 28 | 10:15 AM - 1:30 PM | Free | SCH Meeting Room & Lobby
Please join us on Wednesday, January 28 for our Creative Club Art Show! We will showcase work from the past year of making and creating. From Oil Pastel Figure Drawings to Hanging Bird Charms to many wonderful works of art in between, we look forward to walking through a wonderful year of art with you! Light refreshments provided, see you there!
Let’s Talk: Conversations on Aging
Second Mondays through June | 10:15-11:45 AM | free, drop-in | SCH MEETING ROOM
Each session in the “Let’s Talk”series is an informal, interactive discussion with peers, facilitated by Conversations on Aging volunteers. A different topic is chosen for each month.
Dates & Topics:
January 12: Forgetfulness
February 9: Learning from Grief & Loss
March 9: Forgiveness & Reconciliation
April 13: Downsizing
May 11: New Wisdom/Life Lessons
June 8: Resilience/Bouncing Back
Life Stories Workshop
Thursdays | 10:15 am -12:30 pM | free 8-week workshop, registration required | SCH MEETING ROOM
Dates: January 15-March 5
An 8-week series that gives participants the opportunity to explore their life experiences and to share written and verbal memories from various portions of their lives.
Need financial support for our Adult & Senior programs?
Apply for our scholarship program!